My journey into hypnotherapy started with my love of yoga. Aside from the physical benefits yoga brings, I found myself more and more drawn to the stillness and peace that it facilitated.

After completing my teacher training in yoga, I wanted to explore more aspects of self-discovery and self-development.

And that is what led me to hypnotherapy.

Based in Brighton, I trained with renowned Harley Street therapist Andrew Parr, who has over 30 years of experience, and I qualified as an advanced hypnotherapist and coach.

I work with multiple approaches, from analytical, regression, and solution-focused hypnotherapy to NLP, coaching, and mindfulness techniques.

I feel strongly that within our subconscious we hold the key to building self-awareness, personal development, and lasting change.

Not only has training as a hypnotherapist been enlightening, but it has shifted my perspective on what we are capable of. It has confirmed what I already knew; our minds have the potential to do remarkable things if we are willing to let them.

See how I can help by looking at the Services I offer.